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#selfcareweek

Fylde of operations

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Getting involved in Self Care Week isn't difficult, It shouldn’t interfere with or make life harder; if anything it should make it better and give you a chance to enhance your life. It doesn’t have to cost a lot either, says Nathan Skelton, Senior Communications and Engagement Officer, Fylde Coast Clinical Commissioning Group.

Self care before surgery

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Playing an active part in your preparation for surgery can have a significant impact on your recovery and long-term health. Ahead of next month's Self Care Week, the Royal College of Anaesthetists's Hilary Swales explains the physical and mental approaches individuals can adopt ahead of surgical procedures and how clinicians can introduce this aspect of self care to patients.

Get active for Self Care Week

Self Care Week poster

The Royal College of General Practitioners’ Active Practice Charter is the perfect initiative for GPs and their teams to get involved in Self Care Week. It’s seven days of awareness raising organised by the Self Care Forum and taking place 18 – 24 November 2019. The theme is long term and transformative: “Think self care for life”.