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Self care should be a lifestyle choice

Posted by: Dr Selwyn Hodge, Posted on: 5 October 2016 - Categories: Events, Viewpoint

Dr Selwyn Hodge, Co-Chair of the Self Care Forum believes that Self Care Week, 14 – 20 November, presents a real opportunity for us all to work together for a healthier Britain. I have recently met quite a few individuals who …

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How can we all reap the benefits of self care?

Posted by: Dr Pete Smith, Posted on: 24 August 2016 - Categories: Care and support, Communities, Events, Public health

“We are at the tipping point of a cultural change towards self-care as a way of life and work”, says Dr Pete Smith of the Self Care Forum, “but for change to happen we must work collaboratively with each other …

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Self care for life

Posted by: Matthew Clift, Posted on: 9 September 2015 - Categories: Care and support, Events, Guest author, Integrated care

As demand for health services escalates and budgets continue to come under intense scrutiny, there is increasing need for local authorities and the NHS to do more to help people look after their own health and wellbeing. Matthew Clift, Project Manager …

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Be healthy this winter is theme of Self Care Week 2014

Posted by: Gopa Mitra, Posted on: 16 October 2014 - Categories: Care and support, Events, Guest author

The Self Care Forum, established in 2011, is the national UK organisation dedicated to helping people take care of themselves. Founding member Gopa Mitra explains their mission to further the reach of self care and embed it into everyday life …

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