“We are at the tipping point of a cultural change towards self-care as a way of life and work”, says Dr Pete Smith of the Self Care Forum, “but for change to happen we must work collaboratively with each other …
As demand for health services escalates and budgets continue to come under intense scrutiny, there is increasing need for local authorities and the NHS to do more to help people look after their own health and wellbeing. Matthew Clift, Project Manager …
The Self Care Forum, established in 2011, is the national UK organisation dedicated to helping people take care of themselves. Founding member Gopa Mitra explains their mission to further the reach of self care and embed it into everyday life …