If the last two years have taught us anything, it’s the fundamental truth that collective action, free of self-interest, prejudice or judgement, can achieve amazing things. International Women’s Day has chosen ‘break the bias’ as this year’s theme. I believe we can all draw strength from its ideal in these worrying times.
Although anyone can experience mental health issues, those of us who identify as LGBTQ+ are more likely to develop problems including low self-esteem, depression and anxiety. As this month marks Pride Month, Andrew Seed, Integrative Psychotherapist at Cygnet Hospital Ealing, reflects on how creating a safe space for service users and staff is vital to celebrate their gender and sexual identity.