You care, you matter: understanding self-care for social care nurses
You care, you matter: understanding self-care for social care nurses
Looking after others often takes its toll on unpaid carers and professional care givers. Taking care of ourselves can sometimes feel like the thing we never get around to doing.
Attending to our own mental health and wellbeing is important. If we are depleted and exhausted, we cannot give our best... at home or at work.
