Helen Donovan is the chair of the Self Care Forum and professional lead for public health at the Royal College of Nursing.
National Self-Care Week (17-23 November 2025) is a campaign designed to inspire and empower people to take charge of their own physical and mental wellbeing. Led by the Self Care Forum, it’s an awareness week that everyone can get involved in.
The Self Care Forum believes awareness weeks are vital for encouraging people to make better choices about their health and wellbeing. Chair, Helen Donovan, explains how we can all help make the change...
Self Care Week returns 13-19 November this year. It's the annual, UK-wide awareness week run by the Self Care Forum, a charity aiming to further the reach of self-care in the population, making it everyone’s everyday habit and culture, to think and practice self-care.
As the UK’s coronavirus lockdown continues to cautiously ease, it remains just as important to protect ourselves and others from the risk of infection. Helen Donovan, RCN and Chair of the Self Care Forum and Dr Knut Schroeder, GP and CE of the Self Care Forum explain why they believe self care should lie at …